Assisted Pull-ups
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Making the best of IBS! #energizer #letsgo #fun #party
What happens here
The video opens with a man performing assisted pull-ups on a pull-up bar, using a workout box for support to reach the bar and potentially assist with the movement. He completes several repetitions.
Goal: Perform assisted pull-ups
Tools and materials
- Pull-up Bar — Upper body exercise, grip training, Workout Box Pro Maxima