Prioritize Real, Whole Foods and Read Labels

syrup if it doesn't say pure real maple syrup then it's probably high fructose corn syrup stay away from it guys I'm telling you I don't like it it's garbage and I think that the food that's in the grocery store that's being pawned off to us to over processed garbage isn't real food and it was making me into a lazy chubby gelatinous orb in other words I wasn't taking good care of myself and I was eating bad so I was building the farm here and the stress of building this Farm was pretty high I gained a lot of weight and I took the weight off and exactly how I took the weight off 20 grams of carbs per day no wheat no corn no processed foods no fast foods no fried foods all that sounds wonderful right but that probably makes up 80 percent of the American diet right look at it eighty percent of your diet you are what you eat the cells in your body reproduce themselves about every three to nine months you are slowly rebuilding yourself and you are what you eat just like these animals out here are what they eat no chemicals no sprays no fertilizers no nothing but grass and cow that's the way it should be you guys need to think about eating real Whole Foods that's what it's all about real Whole Foods and things from nature like honey and like maple syrup so