Cold Plunge & Swim Spa Recovery

plunge we have. Let's go up top. We'll show you that one. So when it gets really cold out and you really want to push your body to the limit >> Oh my god. >> I come out here and I actually cut a hole in the ice. So when it's really cold and that the whole pond freezes over, I cut a hole in the ice and then I jump in. >> You get in there? >> No, absolutely not. >> How long can you last? How long can you last? >> Uh the longest I've ever lasted is 11 minutes. >> 11 minutes? Yeah, that's the longest. >> And then right behind you is another recovery device. So so now this actually has a water system that pushes against you. So when your muscles, if you've got injured muscles, if you've got aching muscles or what have you, you can actually swim against the jets and it's the it's the uh a form of exercise with the least impact. >> Okay. >> So just really great for injuries. >> So, the water actually comes towards you? >> Right here. So, if you look right there Come on down here. You You look right there. That's actually a powerful jet that you can actually turn on and now you can swim against the current endlessly. >> Really? >> It's like jumping in a river and just swimming. >> That's crazy. And plus right at home. >> Yeah. >> Huh. Never heard of one. >> You never heard of a swim >> What's that? >> No. Really? >> Never heard of a swim spa before. >> Huh. >> Yeah. >> Wow. >> Yeah.