Skip to main content

Full Gym Setup and Future Ideas

10:25
17:07
1.1K views

At 10:25 in

All The Gyms Are Closed...So We Made Our Own In The Shop!

What happens here

Finally, the individuals present a comprehensive setup for the improvised gym. This includes the yellow roll cage frame (possibly used for squats or as a pull-up bar), the engine block with the rod, various flywheels, and the coolant jugs. They discuss other potential exercises like triceps kickbacks with the balancing rod and overhead presses with a turbocharger.

Goal: Assemble a full improvised gym setup and plan future exercises

Tools and materials

  • ACDelco Dex-Cool Coolant Jugs — Light dumbbells
  • Cooler Coleman — Weight bench
  • Empty Engine Block with Rod — Heavy weight for various exercises
  • Flywheels — Disc weights
  • Office Chair — Seated overhead presses
  • Turbocharger — Potential overhead press weight
  • Yellow Roll Cage Frame — Squat rack, pull-up bar, or general support

What they say

Hide

the bounce or chalice yeah or you could do a now is it too late for triceps please for us but this yeah this will work real good I like holding it I got so when you're doing it's behind you yeah all right figured out we could do some yeah if it lasts you know long enough I'll break out the welder and we'll make stuff memberships yeah capitalize on opportunity we should maybe we could take a turbocharger sit on that chair do some like overhead presses for triceps I got a nice 88 a millimeter turbo charger sitting in the office there we could use for that all right let's go get it and test that out you just can't drop it though all the more I mean how many times you drop a dumbbell behind your head [Music] that's quite substantial oh man it's even got like you can put your thumbs under here give it give it a dry run out here see it's gonna work yeah I mean if I drop it that means I get to keep it right I mean no way we can work out those details later if you're too worried about dropping it won't use that don't be using our gym now okay it's over there you want to go check it out yeah what's third party here see what uh Wendell thanks yeah you wanna you wanna try some engine block benchpress are you sir a little well that's part of the fun

Auto-generated from the video audio.