Full Gym Setup and Future Ideas
10:25
17:07
1.1K views
At 10:25 in
All The Gyms Are Closed...So We Made Our Own In The Shop!
What happens here
Finally, the individuals present a comprehensive setup for the improvised gym. This includes the yellow roll cage frame (possibly used for squats or as a pull-up bar), the engine block with the rod, various flywheels, and the coolant jugs. They discuss other potential exercises like triceps kickbacks with the balancing rod and overhead presses with a turbocharger.
Goal: Assemble a full improvised gym setup and plan future exercises
Tools and materials
- ACDelco Dex-Cool Coolant Jugs — Light dumbbells
- Cooler Coleman — Weight bench
- Empty Engine Block with Rod — Heavy weight for various exercises
- Flywheels — Disc weights
- Office Chair — Seated overhead presses
- Turbocharger — Potential overhead press weight
- Yellow Roll Cage Frame — Squat rack, pull-up bar, or general support
What they say
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What they say
(1,257 characters)Auto-generated from the video audio.