Coolant Jug Flyes

9:10

17:07

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What happens here

Using two 1-gallon ACDelco Dex-Cool coolant jugs, perform chest flyes while lying on the cooler bench. The jugs offer a lighter, more balanced alternative for chest exercises, though they are still somewhat awkward to grip.

Goal: Perform chest flyes using coolant jugs

Tools and materials

ACDelco Dex-Cool Coolant Jugs — Light dumbbells for flyes
Cooler Coleman — Makeshift weight bench

What they say

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way concentrator 50:50 so how hard do I have to concentrate well it says concentrate so you got a hundred percent okay if it was if it was pre diluted you know you don't have to try 50 percent yeah you flipping around the jugs not your first time clapping some jugs together that'll work alright we can add that in did you pop a jug no that's not mine okay we can't break Duggan's jugs so what we got we got chance we got we got three workouts figured out here plus we can do push-ups for that you want to do triceps with chess yeah so then we can throw in some tricep kickbacks with the the freaking the bounce or chalice yeah or you could

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