Establishing a Personalized Home Gym

is but you my friend have a destiny you my friend need to continue onward and upward and make the best out of what you can do but now I've got to hang this bad boy up somewhere so let's rearrange the office and get to it all right let's go down in the gym we got to hang some art and then I want to show you my absolute favorite move of all time that works every single body part at the same time so here's a quick gym T my house gets so messy it feels like soon as I clean one room I got to go to another room okay so I have a sun bed that I bought for 100 bucks off Craigslist don't judge me and so when I go on these trips I'm in Minnesota we get sun three times a year in the winter time and in July in January I got to go to World of Concrete and then all of a sudden I'm in the Las Vegas Sun and I fry like that so I hop in that thing once or twice before I go and I'm okay I've got my situp bench that I got free when the floods came through um this thing is actually pretty cool so the floods came through and somebody threw that bad boy away not sure why they would do that cuz there was nothing wrong with that thing I got my inversion table cuzz my back hurts like crazy and that thing doesn't really do Jack didly squat for some people I guess it works for me not so much this thing is a cheat way to do abs here's another extra workout bench that's something for my kids all right so here's the real gym here's where we get into the gym gym and I got some more artwork I got to hang up but let's go through what I've got set up of all the gym equipment I have this is by far my favorite and I'm going to show you why in a moment punching bag I got a stack of plates treadmill I hate that freaking thing but you got to use it you got to use it here's a leg extension bench pullup bar dip bench pretty cool here's a leg extension bench that's actually not a leg extension that's a whatever for abs I've got my motivation on the wall uh I've got my primary motivation right there God before anything then we got Ronnie Coleman we got Arnold Schwarzenegger classic Arnold Schwarzenegger classic J color I think his name is then we've got my squat rack bench rack pullup rack this machine is pretty awesome if you guys don't have a machine like this and if you can get one I bought it off of uh Craigslist for like 3 400 bucks I would buy these all day and night get yourself one of these cuz when your arms and your joints hurt this takes the slam out it's huge and then we've got my wall of…