Walking Plank Push-ups on Extension Ladder

All right, we're still going to be working our chest and shoulders, and it's really important to work those chest and shoulders, because you're cutting in all day long, you're carrying buckets all day long, you're carrying equipment, you're rolling rollers all day long, it's good to have good strong chest and shoulders. This is going to be a really cool thing that you can do with an extension ladder. I have a little giant A-frame ladder that folds out to an extension ladder, and this will be kind of just like using, say, a 24 foot extension ladder. I can get in a push-up position right here, and all I got to do is just walk in between, and you're kind of holding a plank position, so I'm in a plank, abs are tight, this is giving you a good ab workout. I can skip one, and this actually gets pretty tough, longer in this plank position. I can get to the end, do a push-up, really great ab workout, my abs are super tight, trying to keep the plank position, do a push-up, just like that. That's another, just like that, that thing just absolutely blew my chest up right there in shoulders, gave me a really good ab workout in that short period of time.