Perform Weighted Pull-ups

What happens here

Following the initial run, the workout transitions to a series of calisthenics. The first bodyweight exercise is pull-ups, with a target of 100 repetitions while wearing the weighted vest. The video shows participants executing pull-ups on a gym pull-up bar. To manage fatigue and maintain proper form, these can be broken down into smaller, manageable sets (e.g., 10 sets of 10 repetitions) throughout the workout.

Goal: Successfully complete 100 pull-ups with a weighted vest.