Execute Weighted Push-ups

What happens here

After pull-ups, the next strength exercise is 200 push-ups, again performed with the weighted vest. The video shows participants on the floor, maintaining proper form with their bodies in a straight line while lowering their chest towards the ground and pushing back up. Similar to pull-ups, breaking these into smaller sets (e.g., 20 sets of 10 repetitions) is crucial for managing fatigue.

Goal: Successfully complete 200 push-ups with a weighted vest.