Step 4 · Attempt to Free the Jam from Above (If Necessary)

This is the step people usually slow down on. Go finger-tight first, then a quarter turn. No rush — replay the clip whenever it helps.

If the wrench method from below doesn't fully free the jam, or if you can't get the wrench to turn, you can try this method from above. With the power still off, insert the handle of a wooden spoon or a short wooden dowel into the disposal. Do NOT use a metal tool. Place the end of the spoon against one of the impeller blades (the small metal lugs on the spinning plate) and try to push it to leverage it free. Try pushing in both clockwise and counter-clockwise directions. Once it moves, use the wrench from below again to ensure it spins freely.