Step 4 · Press the Reset Button

When a disposal motor jams, its built-in thermal overload protector often trips to prevent it from burning out. This is a safety feature that needs to be reset. Look on the bottom of the disposal unit, usually near the edge. You will find a small, slightly recessed button, which is typically red or black. Press this button firmly. It should click and stay depressed. If the button does not stay in, wait 10-15 minutes for the motor to cool down completely, then try pressing it again.