Interior Overview and Weightlifting Area

in crossfit so this is a facility really geared around crossfit and it also is tailored around a weightlifting too because mckenna is a national caliber weight lifter and so this is her personal little um platforming area right here but we'll just start off by showing you our gym we're inside our 30 by 30 facility right here started off epoxied concrete floors put down some rubber matting just like um your typical crossfit facilities would have in it and uh we got our gym so you without a gym or without music i mean how could you have a gym so we got you know area where we got a lot of accessories and stuff right here we've got our stereo system hooked up where we can blast and rock out to um the music while we're working out i am very particular about being organized we've got benches hanging up on the walls you'll see a lot of rogue equipment i've over the last two years spent quite a bit of money investing in rogue equipment but i like my benches out of the way so i got a bench you know set up right there got a dip station set up right here where we can do dips and it's adjustable kind of cool this is a weightlifting platform this is where mckenna does a lot of her weightlifting and stuff right here we just were down in ohio she competed at the arnold classic and uh did uh really well you know there i think um hit her pr's she was in the u-25 nationals took third there so she trains here also trains she trains at fireside um crossfit facility and she's part of their elite weightlifting team over here we've got some pretty cool you know stuff on the wall right here a bunch of wards you know people in the gym that have won stuff we've got a killer picture of mckenna right here idaho state that's uh mckenna's rugby jersey hanging up on the wall there she was athlete of the year um at fireside so we got an award hanging up there so that's kind of cool too are you enjoying the video so far are you finding it helpful hit the subscribe button hit the notification bell that way you'll get notified every time we come out with more of this free content and now let's get back to the video so we got our tv so i'm a big sports fan so i don't want