Implement W-Pattern Rolling Technique

ceiling and he wanted to race and see how fast you know he was with an 18 inch roller versus me with the pressure roller and it came out of the inner fed roller it came down to we were we were about the same amount of speed got the same amount of the ceiling Don and it was like a thirty minute like little clip but he was extremely exhausted in sweating by the time he was done because he was racing so fast and if you watched the video I was just effortlessly doing the ceiling and then if you just add that up to an entire day