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Coping with Negativity and Embracing Effort

3:45
13:22
11.8K views

At 3:45 in

Head Trash - People will TRY HARD to stop you from Succeeding -raw Inspiration & Motivation

What happens here

Keith shares his coping mechanism for 'head trash': finding a mentor who has already navigated similar challenges and surrounding himself with positive, like-minded individuals. Blake highlights that what you control is your own mind, not external circumstances. Stanley adds that nothing great has ever been easy, and the effort put into achieving something provides a bigger payoff than things handed to you.

Goal: Develop coping mechanisms for negativity and understand the value of hard work.

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already gone through that stuff and surrounding myself with positive like-minded people who are and have been through where I want to go. The ability to to reach out to them without feeling like I'm being judged, right? Because it's a vulnerable insecure place. But if you share that with some with the right person, they can coach you through that. And then you can realize that the head trash in your mind, the coping mechanism is, "Oh, I'm just overpolarizing." And I believe that my head trash is 100% true. But it's just a small percentage on the spectrum. What percentage of that? It's only a partial truth. Is because the number one thing that is limiting you is you. And I'm here to make you the best version of yourself. Your mind, the things that are happening around you, it's situational. Everybody has different things around them, but it's in your mind what you're going to make happen. That's all you can control is yourself. You can't control anything else. I can't control his car. All I can control is right here. The best thing in life that can ever happen to you is the worst thing in life. Think about that for a moment. The best thing in life that can ever happen to you is the absolute worst thing in life because how you react, how you respond, your bounceback rate determines how successful you will be. Nothing great has ever been easy. Everything that you've ever worked hard at, that you've achieved, that you put your blood, sweat, tears, has a bigger payback than the things that are handed to you. So, next time someone criticizes you, just say, "You know what? They never made a statue of a critic." Your mind is the only thing you can control. Audit the people that are around you, what their opinions are, cuz you got to block out 99% of everything that comes in. I feel

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