Reconstitute and Cook Freeze-Dried Squash

and this food is going to be delicious just like i'd cook any squash we'll go a medium heat i'm going to put a little bit of avocado oil on here just like so avocado oil has a higher burning or scorching temperature so we'll let that heat up we're going to go ahead and we're going to reconstitute this in a plate so ran a little water in this plate and we're just going to lay it over in here floats as you can tell what this does and and what's important to know here is that the freeze dryer preserves the food in the state that it was as soon as you put it in there in other words you don't lose the nutritive value of your food like you do if you cook it or if you dehydrate it with the dehydrator the dehydrator will warm it up and you don't take all of the moisture out moisture is the enemy oxygen is the enemy that's what grows the bacteria that causes food to rot we're eliminating the rot factor we've gone from this which is basically powder it just makes it into powder okay if you want to make some squash or zucchini bread this would be awesome too so we're going from that to this within a minute and a half a little black pepper that's how i cook squash we'll brown it flip it and eat it you'll notice i've got a bit of a cast iron problem here i've got a little cast iron collection problem look oh my goodness love my cast iron flip this guy over yep nice and brown on the plate we go what does it taste like what's the consistency that's what i'm concerned with just like squash we want squash we don't want squish to get my drift not quite as good as just fresh out of the garden but guys you can store it for 25 years so that's awesome thank you all so much for