Implementing Strict Dietary Restrictions

What happens here

After realizing the severity of his condition, the creator implemented drastic dietary changes. He completely eliminated all red meats, including beef, pork, lamb, goat, rabbit, venison, elk, and bison, as well as dairy products, salad dressings, and most cheeses (except aged cheese). His diet became restricted to only 'things with fins or feathers,' primarily chicken and various types of fish like catfish, salmon, and trout. This strict diet initially led to a 30-pound weight loss and a significant improvement in his overall well-being over approximately three months.

Goal: Eliminate triggering foods to alleviate Alpha-gal symptoms and improve health.