Attempting and Failing Red Meat Reintroduction

What happens here

After a period of improvement, the creator attempted to slowly reintroduce small amounts of red meat into his diet. However, this effort was unsuccessful, causing his symptoms to return, including increased inflammation, hormonal imbalances, and elevated triglycerides. This experience confirmed that reintroducing red meat was detrimental to his health and exacerbated his Alpha-gal symptoms. He stresses the need for caution when attempting reintroduction.

Goal: Determine the body's tolerance to red meat after a period of avoidance.