Skip to main content
Stesso

Insulate Frame and Add Moisture Barrier

2:49
25:31
1.6M views

At 2:49 in

Building a $10,000 Cold Plunge For Under $1,500

Watch on YouTube

What happens here

To ensure efficient cooling, the frame is insulated with 2-inch R-TECH foam panels. The panels are cut to size using a reciprocating saw and fitted snugly into the frame's compartments. After insulation, the entire wooden frame, including the chiller compartment, is wrapped with Tyvek HomeWrap (waterproofing sheeting) to protect the wood from moisture damage, extending the lifespan of the cold plunge. This acts as an additional layer of protection against splashing and overflowing water.

Tools and materials

  • Cordless Drill
  • R-TECH Foam Insulation Panels (2-inch)
  • Reciprocating Saw
  • Tyvek HomeWrap
  • Wood Screws

What they say

Hide

little utility box all right all right all right so for installation i've got a couple of different methods fiberglass but can't go that moisture will destroy it i was going to go with a foam the spray foam it's going to get very expensive the amount i need to put in here so the best alternative is this thick two inch styrofoam insulation it's got reflective silvering on the back best part is it's moisture resistant i'm gonna start cutting it up i'll have to figure out what's the cleanest way and start shoving it on let's see if a reciprocating style will do this should work right [Music] [Applause] after i install this piece i have this great feeling there's gonna be a legit cold plunge [Music] [Applause] all right so that was exactly one four by eight sheet of styrofoam insulation best 35 dollars i have ever spent everything went perfectly i even shoved the extra pieces down this little crevices so good this thing's gonna be bulletproof next thing we need to figure out is the plumbing situation hey real

Auto-generated from the video audio.