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Fill Tub and Initial Cold Plunge Experience

20:05
25:31
1.6M views

At 20:05 in

Building a $10,000 Cold Plunge For Under $1,500

What happens here

The cold plunge is filled with water using a garden hose. The water chiller's temperature is set to 39°F (its minimum setting). The unit is left to run overnight to reach the target temperature. The creator then takes his first cold plunge, noting the intense sensation and invigorating effects. He also acknowledges the challenges of maintaining such low temperatures in warm weather.

Tools and materials

  • Garden Hose
  • Thermometer
  • Water

What they say

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what we got next on the agenda here is uh well this ventilation box here this opening is 19 by 19 which is comfortable to take this thing out but i couldn't find anything big enough that will cover it so what i'm going to do is create a little frame here that will sit on four screws and then this will cover over it so that one day when this thing does fail we'll take the four screws out and then we'll be able to take this whole water chiller out of there and put in the new one gonna be helpful if we actually had a hole for the cable to run through that'd be super helpful [Music] all right everything's done now all that's left is to set our temperature on our water cooler down to 39 degrees that's the maximum we'll go fill it up with water let it sit overnight to actually get the temperature that we need and make sure you stick around because you'll see me get into a cold plunge for the first time ever in my life we'll see if i cry [Music] so [Music] hmm [Music] oh my god i feel like i have like nine cups of coffee right now i'm so jittery laser pinpoint it's a weird feeling alarm's going off oh man i gotta throw an endorphin release for sure let's do some math problems all right guys the original budget for this cold

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