Perform EMOM Rounds (Alternating Exercises)

go so i feel like this is where this is what's going to make that really hard i didn't feel like that was i'm breathing a little bit but i think this is recovering from this that took him 49 seconds to do that so i think i need to start over again come on chris the calories when the first two went off fast for some reason i usually use my legs a lot doing this come on chris i feel like it's i feel like there's a lot of abs and a lot of lats oh my god i think luke's gonna actually beat me on this one oh well this is not good this is not good the heck i get no rest oh shoot