Disconnecting power at the circuit breaker is crucial to prevent electrical shock, which can be severe or even fatal. Even if the disposal seems off, live wires are present. This step ensures no accidental activation while your hands are near the unit, prioritizing your safety above all else.

The reset button is typically a small, red button located on the very bottom or underside of the garbage disposal unit. You might need to get down on your knees and use a flashlight to spot it, especially if your sink cabinet is dark or cluttered. It's designed to be easily accessible from below.

If resetting doesn't work, first check your circuit breaker again to ensure it hasn't tripped. The disposal might also be jammed; use an Allen wrench (usually provided with the disposal) to try turning the impellers from the bottom center hole. If issues persist, it may indicate a motor problem or a need for professional service.

The reset button is a safety feature that trips when the motor overheats or overloads, often due to a jam, continuous running, or attempting to grind something too hard. It protects the motor from permanent damage by temporarily shutting it down. Clearing any jams and letting the motor cool down usually allows it to reset.