My Mitochondria Exploded. #health #workout #recovery #sauna

To me, health is actually more important than wealth. This is my home gym, and I'm embarrassed to say this is a small portion of the supplements that I've experimented with and taken, but nothing has beaten this thing right here. It's a far infrared, near infrared, and red light therapy sauna by Heavenly Heat. And I hate to use the word sauna because it's not just a tiny room you go in to sweat. There's so much more to this thing. This heavenly heat sign allows you to turn it on and dial your temperature exactly where you want it. Plus, the control panel also allows you to control the ambient lighting, Bluetooth connect your stereo up, and so much more. The combination of near infrared with far infrared and red light therapy together supercharge your mitochondria, giving you an incredible burst of healing energy. This combination of light will actually penetrate below the skin's surface up to 4 in deep, stimulating joint and tissue repair. So, if you have deep injuries, you can heal from them. And assembly of this thing is easy. It just snaps together. If you can tie your shoe, you can assemble this thing. It has now become one of my top five health hacks. It's the Heavenly Heat infrared sauna.