Prioritize Health and Hygiene

What happens here

Supplement your food supply with essential medications and vitamins. Stock up on over-the-counter medicines like NyQuil and Ibuprofen. Additionally, ensure you have a supply of Vitamin C and other multivitamins, as fresh fruits and vegetables may become scarce. Practice rigorous hygiene, including frequent and thorough hand washing (more effective than hand sanitizer alone). Be cautious in public places by avoiding crowded areas and using non-hand methods (like elbows or forearms) to open doors and touch surfaces to minimize contact with germs.

Goal: Maintain personal and family health through medical supplies and proper hygiene practices.