6 momentsHouse of PAIN! #murph #fitnessforpainters
2 years ago
- 0:01Complete Initial Weighted Run0:07
- 0:03Introduction to the Challenge and Gearing Up0:04
- 0:08Perform Weighted Pull-ups0:31
- 0:11Complete Weighted Air Squats0:34
Every answer comes from Chris's own videos.
Nothing from the wider Stesso library is used here.
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